Tags: challenge, eating, Louisiana, weight
Banana Smoothie
3 ice cubes
1 scoop Vanilla Juice Plus+® Complete
½ to 1 sliced frozen banana*
1 cup of Plain “Silk” Organic Soymilk
2 packets Splenda (optional)
Blend in blender until thick and smooth.
Chocolate Smoothie
3 ice cubes
1 scoop Chocolate Juice Plus+ ® Complete
½ cup frozen strawberries*
1 cup of Chocolate “Silk” Organic Soymilk
2 packets Splenda (optional)
Blend in blender until thick and smooth.
Chocolate “Peanut Butter” Smoothie
5 ice cubes
1 scoop Chocolate Juice Plus +® Complete
2 heaping tablespoons peanut butter
1 cup of Chocolate or Vanilla “Silk” Organic Soymilk
2 packets Splenda (optional)
Blend in blender until thick and smooth.
Enjoy!
* — You can substitute any “frozen” fruit you like, i.e. peaches, blueberries, raspberries, pineapple, mixed fruit, etc.


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