Linda Allred, CEO of Linda Allred, reports new findings that link Alzheimers and stress and suggests stress relieving activities during the holiday season along with a gift idea that can lead to a stress-free life.
Baton Rouge, LA- December 23, 2015 – Linda Allred owner of Linda Allred, LLC, is a certified hypnotist and Kinesiology Energy Expert. She has achieved great success in helping people lose weight, manage stress, make more money and run a successful business. In her recent blog entitled “This Holiday Prevent Alzheimers and Discover Stress-Free Living,” Ms. Allred offers suggestions to help get through the holidays the least amount of stress possible.
Allred writes, “With so many diseases being linked to stress, we can add another to the list. It has recently been discovered that Alzheimer’s can be attributed to stress.”
As everyone knows and Allred reminds, “The Holiday season is typically a more stressful time for many. For this reason, it is important to remember to incorporate some activities that will allow peace and calm to permeate your being.”
According to Allred, “A few moments of mindful, conscious breathing, 5 minutes of sitting in silence, a moment here or there, whenever you can fit it in can help keep stress to a minimum this time of year. Exercise and taking a soothing bath or shower have been shown to virtually wash away negative feelings that cause stress.”
The entire blog can be read at http://www.lindaallred.com/this-holiday-pss-free-living/
Ms. Allred is known both locally and globally as the Bad Habit, Belief Breaker, and is a Certified Hypnotist/Kinesiology Energy Expert.
About Linda Allred
Linda is known as the Hottest Ticket In Town. She is an expert in two of the most powerful belief-change modalities in the world, Self-Hypnosis and the energy work of Kinesiology. In addition, she is the co-author of the best-selling book, Answering The Call, published by Celebrity Press. The book became an instant #1 Best-Seller in two categories, “Marketing, and Marketing For Small Businesses” on Amazon the day it was released due to the message that so many people need in their lives. The book finally allows the reader to answer their own call in their journey through life, whether that is losing 10 lbs, 100lbs, reducing stress, quitting smoking, charging what you are worth or making $100,000 or $1,000,000 in their business.
Linda’s powerful chapter, Change Your Mindset, Change Your Life, inspires readers through her own courageous story, going from overweight and overeating to create a false sense of happiness to finding her true calling and passion, turning her life around and giving back to others to help them let go of their own limiting beliefs to free themselves of the constraints holding them back from greatness.
Based on the success of the book, Linda was awarded a Quilly™ Award last September in Hollywood, CA, where she also presented a powerful presentation in front of more than 200 Best-Selling Authors including Mark Victor Hansen from the Chicken Soup For The Soul empire, her own mentor and coach Lisa Sasevich and Peter Diamandis, founder of the X-Prize.
Linda Allred, CEO of Linda Allred, LLC