Congratulations! You made it through the holiday season and into a sparkling New Year full of exciting possibilities! But, wait! Now it’s time to stress out over the weight you’ve gained from holiday indulgences and the pressure of all those New Year’s Resolutions!
Of course, the number one New Year’s Resolution usually goes something like this: “I’m going to get into the best shape of my life!” Or, “I’m going to lose 20 pounds before Valentine’s Day!” Or, “I’m going to get out of debt.” Or pick your favorite!
Gym memberships typically skyrocket this time of year. And, at least for the first few weeks of the month, they are full to capacity with enthusiastic new member pumping iron and pounding out the miles on the treadmill.
I have a suggestion though to make this the year that you put an end to that vicious repetitive and exhausting cycle. Learning how to better handle stressful situations will help you face the everyday stressors as well as the unexpected ones with poise and a sense of personal power. You simply have to change your mindset. Gaining control of your mind will give you control over your body and all aspects of your life.
Believe me, you can change your mind. You can train your mind. And when you change your mind you can change your life, ridding yourself of the stressors and freeing yourself to achieve whatever goal you choose, whether that’s losing 10 lbs, 100lbs, quitting smoking, charging what you’re worth or making $100,000 or $1,000,000 in your business.
Make this the year you learn how to dissolve the beliefs that are not only holding you back, but are contributing to the creation of stress.
If your answer is yes, then you will love my Stress Free NOW! Self-Hypnosis Combo Pack™. You can check it out here https://lindaallred.com/stress-free-now/